{"product_id":"urban-platter-brazil-nuts-500g-rich-in-selenium-superfood-product-of-peru-have-1-daily","title":"Urban Platter Brazil Nuts, 500g | Rich in Selenium | Superfood | Product of Peru | Have 1 Daily","description":"\u003cdiv\u003e\n\u003ch1\u003eUrban Platter Wild-Harvested Brazil Nuts – 500g\u003c\/h1\u003e\n\u003cp\u003eWild-harvested directly from the Peruvian Amazon, these Urban Platter Brazil nuts deliver one of nature’s most reliable whole-food sources of selenium, packaged in a precise 500g portion for consistent household use.\u003c\/p\u003e\n\u003ch2\u003eOrigin \u0026amp; Harvest Method\u003c\/h2\u003e\n\u003cp\u003eUnlike plantation-grown alternatives sourced from large monoculture operations, these nuts come from naturally occurring Amazonian groves in Peru. Wild harvesting preserves the mature kernel integrity and prevents soil depletion, resulting in a cleaner flavor profile and more stable fat composition ideal for long-term pantry storage.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; Daily Intake Guidance\u003c\/h2\u003e\n\u003cp\u003eBrazil nuts naturally concentrate selenium from Amazonian soils, making them exceptionally efficient for meeting trace mineral requirements. Their dense nutrient structure aligns with the “Have 1 Daily” approach: a single kernel typically satisfies a day’s baseline selenium needs, while keeping total caloric intake manageable. They retain their native oils and fiber since no roasting oils, salts, or flavor coatings are added.\u003c\/p\u003e\n\u003ch2\u003eKitchen \u0026amp; Routine Applications\u003c\/h2\u003e\n\u003cp\u003eThe 500g volume works across multiple preparation methods without frequent repackaging:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDirect snacking for sustained midday energy or post-exercise replenishment\u003c\/li\u003e\n\u003cli\u003eWhole or quartered additions to morning smoothies, porridges, and chia bowls\u003c\/li\u003e\n\u003cli\u003eCoarse chopping for homemade granola, seed blends, and trail mix recipes\u003c\/li\u003e\n\u003cli\u003eFinely ground use in batters, energy bar bases, or crust formations for baked goods\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePurchase this 500g bag when you require a transparently sourced Peruvian superfood, measurable daily mineral support, and a versatile ingredient that integrates cleanly into both everyday meals and structured meal prep routines.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Urban Platter","offers":[{"title":"Default Title","offer_id":54230188687724,"sku":"783942631968","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0979\/2618\/5324\/files\/urban-platter-brazil-nuts-500g.jpg?v=1787311110","url":"https:\/\/beautybrats.com\/products\/urban-platter-brazil-nuts-500g-rich-in-selenium-superfood-product-of-peru-have-1-daily","provider":"BEAUTY BRATS","version":"1.0","type":"link"}